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So pretty much nothing has changed.
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114.4 kg
これまでの減量分: 0 kg.
残り: 35.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 4日:
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1504 kcal
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脂質: 68.26g | たんぱく質: 49.32g | 炭水化物: 187.47g.
朝食: Strawberries, Avocados, Brownberry Whole Grains 12 Grain Bread. 昼食: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Red Peppers, Baked Sweetpotato (Peel Not Eaten), Good Natured Baked Vegetable Crisps (28g), Great Value Whole Wheat Hamburger Buns, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Avocados. 夕食: Terra Sweets & Carrot Chips, Market Pantry Mozzarella & Provolone Blend Shredded Cheese, Mushrooms, Kale, Flour Tortilla. 軽食/その他: Graze Graze Apple & Cinnamon Flapjack, Bananas. もっと...
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週に0.1 kg減量中
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