10 st 3.7 lbs Fat 24.8% (1lb off at WW which was unexpected after several meals out! But it got me my 5% certificate) I think moving B out of her halls to bring her home helped me this week, she'd scarcely prepared so muggins had to do all the grunt work!
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65.2 kg
これまでの減量分: 16.0 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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週に1.1 kg減量中
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