2018年 06月 2日の計量結果（日記のエントリーがない日）
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67.1 kg
これまでの減量分: 0 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 2日:
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1093 kcal
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脂質: 77.70g | たんぱく質: 72.78g | 炭水化物: 25.03g.
朝食: Light Cream, Coffee (Brewed From Grounds). 昼食: Appleton Farms Premium Pork Sausage, Trader Joe's Hass Avocado, Goldhen Grade A Large Eggs, Colby Jack Cheese. 夕食: Daisy Sour Cream, Tomatoes, Lettuce, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Simply Nature Thick & Chunky Medium Salsa, Ground Beef (80% Lean / 20% Fat). 軽食/その他: Blueberries, Ideallean BCAA, Friendly Farms Unsweetened Vanilla Almond Milk, IdealFit Ideal Lean Vanilla Protein Shake, Countryside Creamery Half & Half, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. もっと...
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週に0.6 kg減量中
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