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Can't believe I lost weight this week after a bad start so I'm s very happy lady.
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64 kg
これまでの減量分: 6 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 1日:
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1065 kcal
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脂質: 50.41g | たんぱく質: 32.85g | 炭水化物: 111.07g.
朝食: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 昼食: Ryvita Sesame Crispbread, Asda Extra Mature British Cheddar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 夕食: Fried Egg with Fat, French Fries (in Vegetable Oil). 軽食/その他: Asda Watermelon Fans. もっと...
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週に0.3 kg減量中
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