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23.3
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62.3 kg
これまでの減量分: 1.4 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 1日:
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3326 kcal
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脂質: 126.59g | たんぱく質: 237.88g | 炭水化物: 325.05g.
朝食: Panera Bread Asiago Cheese Bagel, Naturegg Eggs, Fresh & Easy Liquid Egg Whites. 昼食: RxBar Peanut Butter Chocolate. 夕食: Red Lobster Irish Coffee, Sweet Sam's Baking Company Banana Pound Cake, Mashed Potato, Venison/Deer Steak. 軽食/その他: Olive Garden Mango Martini, Panera Bread Asiago Cheese Bagel, Kirkland Signature Fully Cooked Bacon, Lamb, Lamb, Kroger Fully Cooked Bacon, Baked Potato (Peel Eaten). もっと...
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週に5.7 kg減量中
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