2018年 05月 23日の計量結果（日記のエントリーがない日）
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68.9 kg
これまでの減量分: 0 kg.
残り: 7.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 23日:
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900 kcal
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脂質: 88.26g | たんぱく質: 13.60g | 炭水化物: 11.98g.
朝食: Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Countryside Creamery Heavy Whipping Cream. 昼食: Light Cream, Coffee (Brewed From Grounds). 夕食: House Foods Tofu Shirataki Noodles, Scallions or Spring Onions, Huy Fong Foods Chili Garlic Sauce, Pork Belly, Cooked Mushrooms (from Fresh), Trader Joe's Baby Shanghai Bok Choy. 軽食/その他: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. もっと...
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週に1.3 kg減量中
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