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happy with new progress!
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103.0 kg
これまでの減量分: 42.6 kg.
残り: 37.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 07月 17日:
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1353 kcal
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脂質: 84.02g | たんぱく質: 84.02g | 炭水化物: 72.70g.
朝食: Sugar Free French Vanilla Creamer, Fried Egg, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 昼食: Green Snap Beans, Cooked Cauliflower (from Fresh), Venison/Deer Steak, Extra Lean Ground Beef. 夕食: Red Onions, Cheddar Cheese, Cos or Romaine Lettuce, Cherry Tomatoes, All Natural Chunky Salsa (Mild), Light Ranch Dressing, Cucumber (with Peel). 軽食/その他: Dry Roasted Almonds, Cooked Cauliflower (from Fresh), Advantage Morning Cranberry Almond Bar, Crunchy Dill Pickles. もっと...
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週に0.6 kg減量中
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