|
Oh well, this is what happens when I eat cake! But it was my son's birthday and the cake was lovely as was the whole weekend! Back on it now 😂😂😂
|
72.1 kg
これまでの減量分: 9.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 05月 15日:
|
1561 kcal
|
脂質: 65.73g | たんぱく質: 81.23g | 炭水化物: 180.79g.
朝食: Grated Cheddar Cheese, Heinz Baked Beans No Added Sugar, Tea with Skimmed Milk, Marmite Marmite, Hovis Tasty Wholemeal. 昼食: Tesco Cherries & Berries Squash, Hovis Wheatgerm Bread, Anchor Spreadable Butter, Marmite Marmite, Tea with Skimmed Milk, Lidl Cheese Twist. 夕食: Strawberries, Ice Cream, Fried Egg with Fat, Co-Op Pineapple Chunks, Tesco Petit Pois, Orange Juice, Tea with Skimmed Milk, Tesco Finest Baby Potatoes, Lidl Unsmoked Gammon Steak. 軽食/その他: Tea with Milk, Water, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. もっと...
|
週に0.1 kg増量中
|