2018年 05月 14日の計量結果（日記のエントリーがない日）
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54.8 kg
これまでの減量分: 8.7 kg.
残り: 0.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 14日:
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1515 kcal
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脂質: 56.72g | たんぱく質: 60.94g | 炭水化物: 205.52g.
朝食: Brown Sugar, Celery, Papaya and Pineapple Smoothie, Coffee (Dry Instant Powder), Brazi Bites Brazilian Cheese Bread, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Hard-Boiled Egg. 昼食: Trader Joe's Teeny Tiny Avocado, Trader Joe's Spicy Pickled Vegetables, Potatoes (Flesh Without Skin, Without Salt, Boiled), Fresh Lime Juice, Giant Eagle Cherry Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch). 夕食: Trader Joe's Organic Light Whipped Cream Cheese, Boiled Egg, Trader Joe's Classic Original Water Crackers. 軽食/その他: Buono Mochilce Dessert Strawberry, Trader Joe's Raw Oregon Hazelnuts, Trader Joe's Mandarin Oranges, Strawberries, Jell-O Strawberry Gelatin Dessert. もっと...
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週に1.6 kg増量中
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