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I worked hard for that and am excited. I really would like to be down 5 more pounds before my trip to see my family this summer. Goals are key for me!
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82.8 kg
これまでの減量分: 16.5 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 13日:
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530 kcal
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脂質: 15.23g | たんぱく質: 19.75g | 炭水化物: 83.17g.
朝食: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. もっと...
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週に0.6 kg減量中
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