2018年 05月 12日の計量結果（日記のエントリーがない日）
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67.9 kg
これまでの減量分: 0 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 12日:
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1059 kcal
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脂質: 86.42g | たんぱく質: 51.61g | 炭水化物: 12.65g.
朝食: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Regular Coffee. 昼食: Countryside Creamery Sweet Cream Salted Butter, Sir Kensington Mayonnaise, Frank's Red Hot Sauce, Boar's Head Hard Salami, Goldhen Grade A Large Eggs, Trader Joe's Hass Avocado. 夕食: Frank's Red Hot Sauce, Happy Farms Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Simply Nature Thick & Chunky Medium Salsa, Lettuce, Tomatoes, Laura's Lean Beef 92% Lean Ground Beef. 軽食/その他: Countryside Creamery Half & Half, Coffee (Brewed From Grounds). もっと...
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週に2.5 kg減量中
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