2018年 05月 10日の計量結果（日記のエントリーがない日）
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69.0 kg
これまでの減量分: 0 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 10日:
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1142 kcal
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脂質: 92.33g | たんぱく質: 47.70g | 炭水化物: 25.15g.
朝食: Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Regular Coffee. 昼食: Green Tea, Boar's Head Hard Salami, Happy Farms Mild Cheddar Natural Cheese, Goldhen Grade A Large Eggs, Trader Joe's Persian Cucumber. 夕食: Laura's Lean Beef 92% Lean Ground Beef, Green Tea, Trader Joe's Hass Avocado, Tomatoes, Lettuce, Simply Nature Thick & Chunky Medium Salsa, Daisy Sour Cream. 軽食/その他: Light Cream, Big Win lightly salted macadamia nuts, Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). もっと...
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週に0.1 kg増量中
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