|
Not sure what I'm doing different but whatever it is...i will take it!! I made my goal for the week!! NOW I just have to maintain through the weekend. Weekends are always hard for me. BUt I made it through last weekend with having a few treats, and no weight gain, and I CAN do it again this weekend. I NEEDED to see that 239. i know the scale isn't the only way to judge your progress...but FOR ME it is. I have screwed around a lot of the summer and i need to stay focused. My ultimate goal, beside my MAIN goal of reaching 185, is to be around 225 or less when I start school on Aug 28th. It's going to be hard enough being 'older'...i don't want to be 'fatter' too. If I stay focused I CAN and WILL do it.
NOW if I could just get rid of this freaking migraine.........
|
108.4 kg
これまでの減量分: 61.7 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
|
週に3.2 kg減量中
|