2018年 05月 7日の計量結果(日記のエントリーがない日)
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91.2 kg
これまでの減量分: 27.7 kg.
残り: 32.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 05月 7日:
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1909 kcal
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脂質: 114.99g | たんぱく質: 102.61g | 炭水化物: 125.61g.
朝食: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. 昼食: Skinless Chicken Breast, Bell Peppers, Ken's Steak House Lite Northern Italian, Celery, Earthbound Farm Romaine, Radishes, Cucumber (with Peel), Red Cabbage. 夕食: Cheese Pizza. 軽食/その他: Essential Everyday Dry Roasted Peanuts, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). もっと...
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週に0.5 kg減量中
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