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Ate a lot over the past few days (Thursday-Tuesday aka today) that wasn't good for the dieting plan so I'm not surprised I gained a pound. Hopefully it'll go back down soon, because it has been for the last week or two!
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58.7 kg
これまでの減量分: 1.1 kg.
残り: 4.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 05月 8日:
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1167 kcal
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脂質: 40.88g | たんぱく質: 26.90g | 炭水化物: 172.52g.
昼食: Tortilla Corn Chips, Fathead Pizza, Kirkland Signature Dried Blueberries. 夕食: Pasta with Marinara Sauce. 軽食/その他: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. もっと...
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週に0.6 kg増量中
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