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Well, I was a little tired at work this morning. May just be my body getting used to this. Took a nap this afternoon and getting ready to make dinner for my hubbie. Skipped the gym today, and I feel guilty, so I will walk tonight. I'm anxious to see if my weight number will go below 178. I have not seen 177 yet. Fingers crossed!!
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80.7 kg
これまでの減量分: 12.7 kg.
残り: 3.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 05月 2日:
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1039 kcal
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脂質: 65.97g | たんぱく質: 88.14g | 炭水化物: 22.07g.
朝食: Land O'Lakes Unsalted Sweet Butter, Spinach, Great Value Beef Chuck Tender Steak, Egg. 昼食: Daisy Low Fat 2% Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables. 夕食: Lard, Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Pork Chop. 軽食/その他: Heavy Cream, Decaffeinated Coffee, Breakstone's Low Fat Cottage Cheese. もっと...
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週に6.4 kg減量中
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