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Walked with DD and Callie this morning. Back to bed would be my first choice - but need to eat and get to work. Good day to all!
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96.5 kg
これまでの減量分: 9.7 kg.
残り: 30.7 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 07月 10日:
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1125 kcal
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脂質: 73.35g | たんぱく質: 94.43g | 炭水化物: 20.71g.
朝食: feta - president, chicken breast, Egg, splenda, coffee. 昼食: White Turkey (Deli Cut Rotisserie), provolone, columbus italian dry salame. 夕食: tomatoe, ground beef. 軽食/その他: fiber gummies, Jalapeno Jack Cheese. もっと...
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週に0.6 kg増量中
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