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Whoosh the carbs from the Month of April while I was out of control. Once you give in to temptation boy, it’s hard to get back on track. Keeping FS close at hand as the positive reinforcement is good for my mindset. Onto week 2.
Best of the Best to my Buddies.
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91.6 kg
これまでの減量分: 27.2 kg.
残り: 32.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 04月 30日:
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1066 kcal
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脂質: 70.02g | たんぱく質: 79.82g | 炭水化物: 27.56g.
朝食: Bacon, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream, Coffee (Brewed From Grounds). 昼食: Mezzetta Garlic Stuffed Olives, Feta Cheese, Bell Peppers, Ken's Steak House Lite Northern Italian, Celery, Earthbound Farm Romaine, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. 夕食: Brussels Sprouts, Wal-Mart Rotisserie Chicken, Butter (Salted), Water. もっと...
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週に3.6 kg減量中
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