24
|
63.9 kg
これまでの減量分: 0 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 04月 28日:
|
3870 kcal
|
脂質: 91.00g | たんぱく質: 193.00g | 炭水化物: 402.00g.
朝食: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. 昼食: Blaze Pizza Simple Pie, Minute Maid Light Lemonade (Can). 夕食: Great American Cookies Double Doozie, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Red Lobster Classic Margarita - On the Rocks (Alcoholic), Kraft Mayo, Great Value Jumbo Hamburger Buns, Red Lobster Grouper (Full Portion). 軽食/その他: Quaker Instant Grits - Original, Trader Joe's Flank Steak. もっと...
|
週に1.9 kg減量中
|