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oops made a mistake with earlier weight
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58.1 kg
これまでの減量分: 6.9 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 26日:
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1026 kcal
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脂質: 49.02g | たんぱく質: 64.62g | 炭水化物: 81.77g.
朝食: Papaya, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. 昼食: Woolworths Pickled Onion, Melrose Low Fat Cheese Wedge, Woolworths Beetroot Cooked Vinaigrette Side Salad, Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Hard-Boiled Egg. 夕食: Cucumber (with Peel), Tomatoes, Woolworths Beef Burgers, Ultra Mel Lite Vanilla Custard. 軽食/その他: Bakers Provita, Celery, Peanut Butter, Air Popped White Popcorn. もっと...
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週に0.4 kg増量中
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