2018年 04月 26日の計量結果（日記のエントリーがない日）
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97.9 kg
これまでの減量分: 1.6 kg.
残り: 20.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 26日:
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1099 kcal
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脂質: 65.22g | たんぱく質: 93.41g | 炭水化物: 42.49g.
朝食: Body Fortress Super Advanced Whey Protein - Strawberry (50g), Baby Spinach, Cucumber (Peeled), Flaxseed Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Flaxseed Seeds, Cucumber (Peeled), Body Fortress Super Advanced Whey Protein - Strawberry (50g), Baby Spinach. 夕食: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Great Value Feather Shredded Colby & Monterey Jack Cheese, Egg. 軽食/その他: Flaxseed Seeds, Cucumber (Peeled), Body Fortress Super Advanced Whey Protein - Strawberry (50g), Baby Spinach. もっと...
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週に1.6 kg増量中
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