momma6224の日記, 2018年 04月 24日

My niece came over last night to visit and watch an NBA game. We went to the store to buy treats for everyone (ice cream, candy, donuts the works 🙂) she asked how in the world I was not going to eat any of it. I told her seeing the scale go down is my motivation (and not feeling miserable from sugar/carb overload) the scale rewarded my willpower! Yay!

60.2 kg これまでの減量分: 11.2 kg. 残り: 3.5 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2018年 04月 24日:

1345 kcal

脂質: 121.82g | たんぱく質: 49.04g | 炭水化物: 16.84g. 昼食: Organic Valley Organic Salted Butter, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Swiss Cheese, Hellmann's Real Mayonnaise, Cooked Mature Onions (Fat Not Added in Cooking), Kirkland Signature Hamburger. 夕食: Chipotle Mexican Grill Green Tomatillo Salsa, Pearls Large Black Olives, Green Giant Hass Avocado, Ground Beef (85% Lean / 15% Fat) , Ranch Salad Dressing , Earthbound Farm Romaine. 軽食/その他: Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Organic Valley Organic Salted Butter. もっと...

1467 kcal

運動: 休憩 - 16 時間, 睡眠 - 8 時間. もっと...

週に1.3 kg減量中

54 人のサポーターいいね！

Both good reasons to steer clear if the sugary stuff! Way to go!

2018年 04月 24日投稿者: jenniferl12003

OK that is just a great story that made my day! Thank you for the inspiration!! Tomorrow going to a hockey game and I have to remember this.

2018年 04月 24日投稿者: ny_shelly

Thanks jennifer and ny_shelly! I’m not always great at staying away from junk but I feel empowered and happy when I do (hours later of course haha) my husband ate the junk and told me it was NOT worth it!😉 have fun at the game!

2018年 04月 24日投稿者: momma6224

Wow! You are where I am working to be with willpower. For now, I try not to have the tasty carbs around me! You keep this up and you'll be inspiring us all even more!

2018年 04月 24日投稿者: PenMike

Way to go Momma! Proud of you!

2018年 04月 24日投稿者: teskandar

Thanks PenMike! Having treats around is definitely difficult but I have 5 kids and there is just no way to keep treats away🙂

2018年 04月 24日投稿者: momma6224

Good for you! I can't wait to see the weight coming off. I had put my weight at 244 when I started but the doctor's sheet I brought home said 240. But my scale is 10 lbs off so I guess as I weigh, I'll just have to add 10 lbs every time. IDK what else to do. I'm surprised our scale are that far off - doc's and mine. Have a fabulous rest of your day everybody.

2018年 04月 24日投稿者: Roschelle McGowan

Excellent!

2018年 04月 24日投稿者: ChicaLean

those long term goals - awesome.

2018年 04月 24日投稿者: tahoebrun

Yes I agree and besides like you said momma that feeling isn't a pleasant one when you don't eat sugar...I have a house full of junk and it doesn't interest me...but I have my low carb foods to...its so different now for me...not even trying hard I just don't want it...love you bestie...from the westie ha ha

2018年 04月 24日投稿者: maxie4

It is a "high" to lose weight for a person when they are trying. I know you will feel great this summer as well Momma6224 and I'm happy for you!

2018年 04月 24日投稿者: Charlotte_15

Good for you!! I do much better if I don't start eating it and stick with good for me foods. :) It's great that you are seeing the payoffs on the scale and how you feel.

2018年 04月 24日投稿者: mars2kids

Yay for sure! Good job!! Go San Antonio!!

2018年 04月 24日投稿者: dean195958

Awesome will power! YES those GREEN ARROWS look better than any donut/cake/candy taste!

2018年 04月 24日投稿者: marshakanady

Persistence and endurance will be rewarded

2018年 04月 24日投稿者: slimshady8

Admire your will power!! had Poteet Strawberry Ice Cream (seasonal) that thing is addictive!!! but I'm not touching it tonight!! I'm not!!!

2018年 04月 24日投稿者: ohi812many

Nice job!

2018年 04月 24日投稿者: HCB

that's a win!

2018年 04月 24日投稿者: Becc@


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