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Gained 0.6 lb. Actually, I weighed in at 159.8 lbs earlier this morning (before taking my shower as always), then I urinated two minutes later, then weighed again to realize that I lost 0.6 lb. Who would have thought that urine weighs so much?
I am still maintaining. However, I will have to keep watching my weight; otherwise I will gain an extra 20-30 lbs!
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72.2 kg
これまでの減量分: 6.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.3 kg増量中
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