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2.5 kgs to lose to get my goal.. they're hard to shift..
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72.5 kg
これまでの減量分: 9.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 21日:
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553 kcal
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脂質: 17.91g | たんぱく質: 22.44g | 炭水化物: 70.74g.
朝食: Tesco Cherries & Berries Squash, Grated Cheddar Cheese, Heinz Baked Beans No Added Sugar, Warburtons Toastie Small, Tea with Skimmed Milk, Marmite Marmite, Anchor Spreadable Butter. 軽食/その他: Toblerone Milk Chocolate, Tea with Skimmed Milk. もっと...
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体重に変化ありません
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