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Forward progress!
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105.5 kg
これまでの減量分: 5.2 kg.
残り: 39.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 19日:
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1376 kcal
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脂質: 51.60g | たんぱく質: 127.04g | 炭水化物: 106.46g.
朝食: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. 昼食: Ghirardelli Dark Chocolate Chips, Cooked Carrots, Shrimp, Ken's Steak House Country French with Vermont Honey Dressing, T. Marzetti Caesar Baked Croutons, Fresh Express Spring Mix, Parmesan Cheese (Shredded). 夕食: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Provolone Cheese, Broccoli, Kerrygold Naturally Softer Pure Irish Butter, Baked Potato (Peel Not Eaten), Hormel Italian Style Beef Roast Au Jus. 軽食/その他: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. もっと...
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週に0.9 kg減量中
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