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FAT 20.7%
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52 kg
これまでの減量分: 1.6 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 13日:
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1356 kcal
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脂質: 65.56g | たんぱく質: 92.29g | 炭水化物: 106.38g.
朝食: Lu Yuan Konjac Noodles, Beef Curry. 昼食: Sugar Syrup or Caramel Coated Popcorn. 夕食: Broiled Tomatoes (from Fresh), Egg Drop Soup, Fried Tofu , Cooked Salmon, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Onions , Snow or Sugar Snap Peas , Cucumber Salad with Vinegar, Brown and Wild Rice. 軽食/その他: Haagen-Dazs Cookies & Cream Ice Cream. もっと...
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週に1.4 kg増量中
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