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2018年 06月 27日

2018年 06月 24日

体重: これまでの減量分: 残り: ダイエット続き:
108.0 kg 5.4 kg 35.4 kg まあまあ
   コメントを追加 週に0.5 kg減量中

2018年 06月 19日

Switched from beer to vodka, and now I do drunk workouts which are fun af. I also gave up keto mostly. I was losing, but I didn't feel very good, so what's the point? My favorite part of my weeks are personal training days.

I liked what she's teaching me so much that I bought a TRX for my house and do what she teaches me at home.

I'm fermenting a batch of no-knead bread as we speak, and I made a taco bar for a friend who underwent surgery. My third wedding anniversary is in 2 days, and my if those years haven't been tumultuous. Husbeast got out of the USAF, I moved jobs twice, we acquired a house and an additional dog, and I'm generally the happiest I've been.

Any rate, I'm off to training in a few minutes. I hope she kicks my ass today. I'm wearing my prettiest sports bra which I just love to get all rekt.
体重: これまでの減量分: 残り: ダイエット続き:
108.3 kg 5.1 kg 35.7 kg まあまあ
   コメントを追加 週に0.1 kg減量中

2018年 05月 25日

体重: これまでの減量分: 残り: ダイエット続き:
108.8 kg 4.6 kg 36.2 kg まあまあ
   コメントを追加 週に4.0 kg減量中

2018年 05月 23日

体重: これまでの減量分: 残り: ダイエット続き:
109.9 kg 3.5 kg 37.3 kg 不十分
   コメントを追加 週に0.4 kg増量中


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