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2016年 03月 28日

体重: これまでの減量分: 残り: ダイエット続き:
131.5 kg 13.2 kg 43.1 kg まあまあ
   コメントを追加 週に0.2 kg減量中

2016年 02月 1日

体重: これまでの減量分: 残り: ダイエット続き:
132.8 kg 11.9 kg 44.4 kg まあまあ
   コメントを追加 週に0.4 kg減量中

2016年 01月 6日

体重: これまでの減量分: 残り: ダイエット続き:
134.3 kg 10.4 kg 45.8 kg まあまあ
   (5件のコメント) 週に0.1 kg減量中

2014年 04月 2日

This have been the most unproductive couple of weeks. I just cant seem to get it together. First my bday which lated a week, then my unfriendly visitor, then my mom becoming ill and then the big bosses took us all out to dinner everyday this week. I want my mojo back and the best way to do it is to kick myself in the rearend. I had promised myself that I am over the excuses and I am going to hold myself accountable for every action that I do. SO YES, it was my fault. Im not going to stay down I am currently wiping myself off bc you cannot dwell on the wouldas and the couldas. I have to be in the NOW. So todays goal is to actually make my own food and stop going for the more convient foods. That always seems to get me in trouble. I have to contantly tell myself that this is a marathon and not a sprint. I hope everyone is doing well....and HAPPY HUMP DAY!
体重: これまでの減量分: 残り: ダイエット続き:
141.5 kg 3.2 kg 53.1 kg まあまあ
   (コメント1件) 週に0.4 kg増量中

2014年 03月 25日

Welp....this has not been a good two weeks for me. Two weeks ago was my birthDAY but I made it my birthWEEK in every since of the word. Last week my monthly friend came over (i know ..TMI) and I couldnt get them to leave to save my life. I am still bloated but hopefully the scale Gods will tell me something that I like to hear for next week. For some reason or another I am happy that I managed to still be in the minus despite the slips and trips. I have realized that this is not a sprint but a marathon. I am going to have days that may not be soo good but I have to understand that those days have to be few. Other than that I feel good. i can feel a lil looseness in my jeans. Nothing feels sexier than to keep pulling your jeans up...sigh. I can t wait for the day when I toss them sucks for the next smaller size and so on. I just have to keep at it. It is this quote from Dr. Martin Luther King, Jr.. that describes my jouney. It goes, "If you cant fly then run, if you can't run, then walk,if you cant walk, then crawl. But whatever you do, YOU HAVE TO KEEP MOVING FORWARD. Now let's move on people!
体重: これまでの減量分: 残り: ダイエット続き:
141.1 kg 3.6 kg 52.6 kg 不十分
   (コメント1件) 週に0.5 kg減量中


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