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2009年 11月 13日

weighed inthis morning and i think my scale must be off. it says i weigh less today. i have removed calories from my diet butno so much as to loose weight this quickly. i will check at work. i am doing ok and trying not to give in to temptation. i have to go with what works for me and stay away from binge foods...yesteray a gir from work left a chocolate onmy desk and i was so tempted to eat it and justify it, but i didnt. i threw it out. my one vice are the latte bars, i could eat 4 or 5 a day!!! at 90 calories each i am getting calcium and fiber woohoo!! but i figure two a day...i get my sugar fix which i greatly need. i have ot get more imitation crab meat. thats my huge dinner with a lot ofbalsamic vinegar and chopped salad...texture, salt..good stuff.
now if i can just find a really good popcorn butter alternative...

2009年 11月 12日

体重: これまでの減量分: 残り: ダイエット続き:
61.8 kg 1.3 kg 3.7 kg まあまあ
   コメントを追加 週に8.9 kg減量中

2009年 11月 11日

体重: これまでの減量分: 残り: ダイエット続き:
63.0 kg 0 kg 5.0 kg 該当なし

2009年 11月 11日

2009年 06月 2日



crazybellaの体重の記録


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