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体重履歴
8件のうち1-5件を表示
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2008年 06月 25日
体重:
これまでの減量分:
残り:
ダイエット続き:
76.9 kg
27.4 kg
2.0 kg
100%
コメントを追加
週に0.6 kg減量中
2008年 05月 28日
It's been a long time since I updated! I was at a low point in my life in October/November 2007! I actually gained back all the little bit of weight I managed to get off and then some. I got up to 239 and decided I had enough!!! I started The Bariatric Clinic in SC the week before Christmas. So far I have lost 64.5 pounds and I feel so much better!!! I'm actually looking forward to summer for a change! I know that diet pills are not a cure for obesity, but they help with portion control! I still have to make the right food choices and exercise on a regular basis! I am not obsessing over the scale anymore, I don't care what I weigh, as long as I feel good in my own skin!!! I don't care what the size of my clothes are anymore, as long as I look decent in what I'm wearing!! Besides no two sizes are every the same, I tried on a size 14 capri pant in Lerner NY and they were huge, but the size 12 fit perfect. In Old Navy I tried on a size 12 and I could not squeeze in them and ended up with a size 14!! So it does not matter what size you wear, as long as you look good in what you wear!!!! Most IMPORTANT you have to LOVE YOURSELF and know you are worth it!!!
体重:
これまでの減量分:
残り:
ダイエット続き:
79.2 kg
25.2 kg
4.3 kg
100%
(3件のコメント)
週に0.7 kg減量中
2007年 10月 31日
体重:
これまでの減量分:
残り:
ダイエット続き:
101.2 kg
3.2 kg
26.3 kg
まあまあ
(2件のコメント)
週に1.6 kg減量中
2007年 10月 25日
Breakfast:
2 eggs
3 slice turkey bacon
coffee/3 packs equal/3 tsp creamer
Lunch:
4oz grill chicken breast
2.5 cups salad mix
4 tbsp blue cheese dressing
Sugar Free Jello
Dinner:
4oz grill chicken breast
1/2 cup green beans
coffee/2 packs equal/pumpkin spice
Total Carbs: 20
Today is my first day of writing down what I eat. OMG, no wonder I can't lose weight! I have been eating way too much! You know how the saying goes, when you ASSume you make an ASS out of yourself! :)
体重:
これまでの減量分:
残り:
ダイエット続き:
102.5 kg
1.8 kg
27.7 kg
100%
(4件のコメント)
体重に変化ありません
2007年 10月 21日
I am feeling so much better! Thanks to all of you for the support!
(3件のコメント)
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