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Paige Eの日記

Paige Eさんの自己紹介 | 体重履歴

261件のうち1-5件を表示

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2015年 07月 19日

Down a couple, but, gosh...I've been stagnating here for awhile. I need to get motivated again to make a few more changes. Step one. Be on fatsecret a little more! It helps me stay connected and conscientious!

体重:	これまでの減量分:	残り:	ダイエット続き:
97.1 kg	1.8 kg	6.8 kg	不十分

(コメント1件) 週に0.0 kg減量中

2014年 11月 23日

Down a little...slow going. Don't think I will make my goal for Christmas. But, I don't know why, I'm feeling okay about this. Eating well for the most part, but need to move more. I think this acceptance thing is going well for me. I'm comfortable with where I'm at right now and don't feel a sense of urgency to change or to beat myself up when I don't live up to my expectations. Concentrating on my happiness being connected to other things besides how much I weigh. And, by doing that, I'm losing weight without really trying...it's just slow. And I'm okay with that.

体重:	これまでの減量分:	残り:	ダイエット続き:
98.0 kg	0.9 kg	7.7 kg	まあまあ

コメントを追加週に0.1 kg減量中

2014年 09月 28日

体重:	これまでの減量分:	残り:	ダイエット続き:
98.9 kg	0 kg	8.6 kg	該当なし

コメントを追加

2014年 09月 28日

Slow and steady. I'd like to be to 200 by the holidays. I don't think that's too much to ask. I haven't been working out, so I'm adding that in this week. Getting excited to getting moving again.

体重:	これまでの減量分:	残り:	ダイエット続き:
98.9 kg	21.3 kg	8.6 kg	該当なし

(コメント1件)

2014年 06月 15日

It's pretty obvious I haven't been on here for a long time. But I was thrilled to see that I have actually lost 18lbs since my last check-in. Granted, that was probably two years ago...but it's nice to see the scale go down instead of up. I guess my commitment to live healthy and not stress over a diet has paid off. I hope it continues to do so. I would like to reach 210 by the end of July. But I'm not going to stress over it. It's all about balance.

体重:	これまでの減量分:	残り:	ダイエット続き:
99.8 kg	20.4 kg	9.5 kg	まあまあ

コメントを追加週に0.1 kg減量中

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