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Kate On The Court
日記
Kate On The Courtの日記
Kate On The Courtさんの自己紹介
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体重履歴
5件のうち1-5件を表示
2010年 12月 5日
In September at GNO, when I bent over to keep from passing out, I noticed I couldn't get my head between my legs because of my stomach! Ever since then I've been depressed about this, but not really doing anything. Then I noticed my size 14 clothes didn't fit either when I tried to get into my suits. (I guess I was wearing stretchy-stuff during the summer.
Now the holidays are here and I'm eating pies and rolls and not making changes in my eating habits even though I think about cutting out sugar and flour out of my diet. That's the problem, I THINK about it, I don't ACT.
On a positive note, I have been exercising more. Not where I should be, but making a good effort. Yesterday I did the top of Mills and pushed myself. My time was 1-1/2 hours.
体重:
これまでの減量分:
残り:
ダイエット続き:
83.5 kg
0 kg
10.0 kg
不十分
コメントを追加
週に0.0 kg増量中
2009年 11月 8日
11-8-09 Did poorly these last two months. Have not kept up with exercise and went on a seven-day cruise which totally messed up any kind of sensible eating. Did lose about 3 lbs. since getting off the ship though by eating light at night.
体重:
これまでの減量分:
残り:
ダイエット続き:
80.7 kg
0.5 kg
7.3 kg
不十分
コメントを追加
週に0.1 kg減量中
2009年 11月 8日
11-8-09 Did poorly these last two months. Have not kept up with exercise and went on a seven-day cruise which totally messed up any kind of sensible eating. Did lose about 3 lbs. since getting off the ship though by eating light at night.
体重:
これまでの減量分:
残り:
ダイエット続き:
80.7 kg
0.5 kg
7.3 kg
不十分
コメントを追加
週に0.1 kg減量中
2009年 10月 23日
Tonight I am meeting friends for a "bon voyage" party with my husband. Us three girlfriends are going on a Mexican Riveria cruise. My goal is to be as active as possible (walking fast on the deck, exercise room, walking up stairs instead of the elevator). Will limit myself to "tastes" instead of "scoops" of all the delicious food I probably will encounter. 10-23-09
コメントを追加
2009年 09月 12日
体重:
これまでの減量分:
残り:
ダイエット続き:
81.2 kg
0 kg
7.7 kg
該当なし
コメントを追加
Kate On The Courtの体重の記録
全ての履歴を表示