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体重履歴
6件のうち1-5件を表示
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2016年 08月 29日
体重:
これまでの減量分:
残り:
ダイエット続き:
101.2 kg
8.6 kg
15.0 kg
まあまあ
(コメント1件)
週に4.5 kg減量中
2016年 08月 22日
体重:
これまでの減量分:
残り:
ダイエット続き:
105.7 kg
4.1 kg
19.5 kg
まあまあ
コメントを追加
週に1.5 kg減量中
2016年 08月 15日
Very excited to see 5lbs gone. Not sure how much was from my Kidney infection or the diet? We will see at the next weigh -in, I guess? But Very Happy for now!
体重:
これまでの減量分:
残り:
ダイエット続き:
107.2 kg
2.5 kg
21.0 kg
100%
コメントを追加
週に1.8 kg減量中
2016年 08月 13日
Well, as my luck goes. I started (Attempted to start) a group diet challenge a week ago today. And over the weekend I found out I had a kidney infection. Because I was only born with the one kidney, my Dr. was aggressive with my antibiotics and they made me very ill. Needless to say, my week was ruined.
So, here we go again with the beginning of my diet. I got back on my groups, 4- 16oz. bottled water challenge and I worked out at the gym for an hour. I usually stay longer, but my energy level was gone.
As for a Victory for me. It's been a week without my Dr. Peppers! Headaches, yes? or is it the strong antibiotics? We shall see! I have not done a weigh-In. but at my Mom's Dr Appointment on Thursday, I gained 3 Pounds! I was sick, barely ate for 6 days, and I gained three pds! Story of my life!!!
コメントを追加
2016年 08月 5日
Well here we go. I joined a weight loss group here at my Apt. Complex. Today being the 1st day. I stopped my 2 a day Dr. Peppers. (Lord help me!)
Drank (4) 16.oz bottle water, had 700 calories in food and I worked out for 2.5 hrs at the gym. Of course more cardio than weights, but some of both. P.S. working out at the gym was not just started today, I usually go 4-5 times a week anyway. Just cannot take off the pounds!
Day One: weight 241.9 lb
body fat 28.6%
bones 8.0%
water 48%
BMI 37.6
muscle weight 162.2
(3件のコメント)
IM4UTEXの体重の記録
全ての履歴を表示