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2024年 08月 29日

体重: これまでの減量分: 残り: ダイエット続き:
97.9 kg 49.5 kg 7.2 kg まあまあ
   コメントを追加 週に0.7 kg増量中

2024年 07月 9日

体重: これまでの減量分: 残り: ダイエット続き:
92.9 kg 54.5 kg 2.2 kg まあまあ
   コメントを追加 週に0.3 kg減量中

2023年 12月 19日

体重: これまでの減量分: 残り: ダイエット続き:
102.1 kg 45.4 kg 11.3 kg まあまあ
   コメントを追加 週に0.8 kg減量中

2023年 10月 16日

体重: これまでの減量分: 残り: ダイエット続き:
109.8 kg 37.6 kg 19.1 kg まあまあ
   (12件のコメント) 週に0.4 kg減量中

2023年 10月 7日

Forgot to Record but my last weigh in 3 days ago was 243! And I uploaded my first album photo. I wish I had some before pictures to compare but no one took photos of me nor did I want to take any of myself when I was at 325.
I also got my self a weight bench and some dumbbells a few weeks ago so I can keep my muscle maintained I’m not much of a people person and hated going to the gym.
I love hanging out at home and being around my children they are the most important thing to me in this world!
I want to spend as much time with them as I can before they grow up and want nothing to do with me hahaha I have a few regrets in life but I won’t let being a bad or distant father be one of them. thankfully for me my ex, there mom is more concerned about herself which means I get them majority of the time plus I’m still young turning 30 this year on thanksgiving and had my kids at 19 an 21 so I’ll have plenty of me time in a few shortyears!
体重: これまでの減量分: 残り: ダイエット続き:
110.2 kg 37.2 kg 19.5 kg まあまあ
   コメントを追加 週に2.2 kg減量中


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