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philanddeb
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体重履歴
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2012年 11月 16日
体重:
これまでの減量分:
残り:
ダイエット続き:
68.9 kg
8.2 kg
14.5 kg
まあまあ
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週に1.6 kg減量中
2012年 11月 15日
My friend had a heart attack. Is he heavy? Does he eat properly? Is he per-disposed to diabetes and other problems as well? Yes, he weighs well more than he'd like. He eats anything he likes and in huge quantities.
What can I do? How can I help? He doesn't want to change his life style. I don't want to harp on him. That doesn't work anyhow. I only hope the Doctor gets the message through to him.
Nutrition is everything. He'll be in my prayers as always.
(6件のコメント)
2012年 11月 14日
I need help. I used to own a Total Fitness home gym, but when I moved to the new place, I gave it to my son. I am now looking at home equipment again. What's the best to buy for home use?
(コメント1件)
2012年 11月 14日
How often do we reach out to one another? It's interesting that buddies are founded usually by one person who pursues friendships than by most of us truly commenting and supporting others. My thanks to my buddies for being there for me. This is just a little kick in the ribs to those of us who are not reaching out and inspiring others or asking for help.
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2012年 11月 14日
体重:
これまでの減量分:
残り:
ダイエット続き:
69.4 kg
7.7 kg
15.0 kg
まあまあ
コメントを追加
週に1.1 kg減量中
philanddebの体重の記録
全ての履歴を表示