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体重履歴
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2011年 06月 17日
This was a low work out week for me. I have been battling a migraine all week, and those just make me want to die, so I am only working. On the days I am supposed to work out I try to keep my calories lower, you know to kinda pretend I worked out.
I am on the right track, and I know I feel stronger. Which is what I want- to be strong and healthy.
I can't pretend I am not worried about vacay next week... Cary and I have committed to not buying any "special" food. We are just going to be regular, with some eating dinner out.
I look forward to walks on the beach and sleeping in!
7 days... I almost can't wait. Happy Friday to you all!
コメントを追加
2011年 06月 16日
Effin' A :)
I think I am in love with the gym scale.
Not as much as I had hoped, but with the spikey days I have had, it is acceptable.
What a relief!
体重:
これまでの減量分:
残り:
ダイエット続き:
98.0 kg
4.1 kg
7.3 kg
まあまあ
(2件のコメント)
週に1.0 kg減量中
2011年 06月 13日
Ok...
Tonight I am going to weigh in on the medical type scale at the gym.
My scale says not only have I not lost weight, I have gained 3 lbs..
F U scale. You are at least 5 years old and the cheapest one I could find. You have been banged around and maybe you are just wrong.
It will be with clothes on- boo- and later in the day than I would like, but at least I know it will be accurate. I mean, it is huge-- no one wants to move it.
The gain was really hard to take, because I feel I am busting my hump to make something happen.
I don't have a tape measure to take my measurements, but I feel on some level that will be harder for me to take than the weight. I don't know maybe I am wrong.
It is so hard not to quit. Usually, I just decide it is too hard and give up. Just give up.
I am fortunate to have someone who loves me for me, no matter what I look like. But I have to love ME. No matter what I look like. And if I keep working hard, it is easier to love myself, because I know I am not really a quitter. I am better than that. I deserve better than a quitter.
Well, anyway. There you have today... frustrated ( still) but, not quitting.
(2件のコメント)
2011年 06月 8日
My God I want a cookie or something!
I won't have one, but I really would enjoy it.
Eyes on the prize. Eyes on the prize.
(3件のコメント)
2011年 06月 6日
Well, still no weight loss.
I am disappoint.
(3件のコメント)
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