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marcia200
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体重履歴
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2012年 06月 18日
Wow i totally screwed up yesterday! I was at my sisters and had a couple glasses of red wine, not too bad but then she served enchiladas and when I recorded my carbs was flabergasted as the amount of carbs it had! Gained 2 pounds ! now to start all over again!I can't seem to get past the 10 pound mark!
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2012年 06月 18日
Not doing good at all. I recently put on a pound and then after visiting my sister and eating enchiladas I gained another pound. Now to start all over again and try ot lose these 2 pounds and hopefully more!
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2012年 06月 16日
I am still struggling with atkins, I have been sticking by it and I haven't lost any weight in days but I sem to be losing inches. I have noticed that my clothes are a little bit more loose this week and I took my measurement and I have lost 2 inches in my waist This is great but why isant the scale moving? Seems like ever since I started atkins I spent most of my time revamping my diet to make sure I am getting the right balsnce of fat, proteins, and carbs!I guess I need to find a way to get back into ketosis!
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2012年 06月 13日
Playing yo-yo! I cheated last weekend and gained a pound but I finally took it off today. So I am back where I started! Now to continue to lose without any cheats!
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2012年 06月 12日
Totally frustrated! I have been doing atkins for a month! I lost 10 pounds and with atkins if you cheat any at all it htrowa you way back! well I cheated this last weekend and gained a pound. I have been back doing my best and still haven't lost that ound. Also with atkins you can only have 3 sweet packets of art sweetner a day and I can't seem to do that I use all my sugar quota on coffee in the morning.i love what we are allowed to eat like bacon for breakfast but this just isnt working for me!
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