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GUTIERREZ97
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体重履歴
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2009年 01月 22日
ok, so we had burgers for breakfast. this is honestly, the first red meat that i have eaten in a week. i can honestly say that i don't feel like doing anything but taking a nap...gross.
it didn't taste as good as i thought it would. i would have rather made my own here at the house, and controlled every point. but, no regrets, i rationalized how i could have it, weight watchers gives u those flex points, and i used 30 of the 35 for this week. happy to say that last week i didn't really use many of the flex. yay!
now, right back on track, and don't have the desire to eat that way for a long time. granted, i ate a regular, average sized meal, but i'm just not used to the amount of fat that was in it....my body reacted quite quickly...to put it nicely.... haha
anyways......
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2009年 01月 21日
yay! now to integrate the exercise!!!!
体重:
これまでの減量分:
残り:
ダイエット続き:
126.1 kg
0 kg
12.7 kg
100%
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週に2.2 kg減量中
2009年 01月 19日
grandparent at 33...
ya, it's tru. i am 33 and roy is 31, and our oldest, almost 18, just found out she's preggers....
AND WE STILL STUCK TO OUR POINTS THE NIGHT WE FOUND OUT!!!
YAY US!!!!
LATER
well, i havent weighed in officially yet, but i have, of course, been scale hopping almost everyday! i think it says that i have lost like 6 pounds this week!
my first weeks goal was to stick to my point range, so far, so good. second week goal, integrate exercise into my daily routine. i think of how much i could have lost if i had already been exercising! well, at least i have stuck to my goal and am ready to take step 2 on!
roy is doing so well, i am so proud of my diet nemesis. he has no reached ally status! he is feeling better and able to walk all of his night shift without getting tired. it is awesome! he is even sticking to his own points at work, and when i am not around. he has opted for healthy pop popcorn, instead of making something like grilled cheese to tide him over til dinner. i am really proud of him.
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2009年 01月 16日
i cant believe i went all day without feeling hungry, got all the way 8 pm b4 i realized my whole day was only 900 calories...so i now am gonna have a sweet after dinner snack...crazy.
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2009年 01月 13日
体重:
これまでの減量分:
残り:
ダイエット続き:
128.6 kg
0 kg
15.2 kg
まあまあ
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週に0.9 kg増量中
GUTIERREZ97の体重の記録
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