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Daddy Manatee
日記
Daddy Manateeの日記
Daddy Manateeさんの自己紹介
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体重履歴
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2024年 02月 26日
Been to gym regularly but my eating isn’t up to snuff. I have been recording what I eat and actually measuring what I can as well. If I can get the eating side under control I’d be golden.
Been on the app about two years now, and while my weight is pretty much the same, I am healthier. Percent body fat has gone down, lean muscle has gone up, and I am much more aware of my strengths and weaknesses in living a healthier lifestyle. I am happy with everything but it’s time to knuckle down and give the next three months a real good shot at eating better. May will be the 1 year anniversary of the heart attack. Got to get the eating better….
(2件のコメント)
2024年 02月 22日
Forget the goal of losing weight, lowering body fat percentage and building lean muscle, I just want to look somewhat decent when wrapped in a towel the gym gives you!
Will post pics soon……
(コメント1件)
2024年 02月 14日
Was NOT expecting to have to pull a new calf today. Not expecting any new calves till June. This is Beautifuls first calf. Vet on way to care for momma, then she can care for baby. And yes, I ended up covered in yuck.
(32件のコメント)
2024年 02月 9日
A very good day at the gym. Lifted better than normal. I guess eating something before going to the gym in the morning does help. Almost a new PR with deadlift, only did two reps instead of three.
Unfortunately it has been a junk food day for meals, literally. Lunch was licorice and Lindt’s chocolate truffles. Breakfast was McDonald’s. Called away directly from the gym to work as a pump had stopped working and trucks were waiting to use it. Turns out it was just air locked from the power outage yesterday.
体重:
これまでの減量分:
残り:
ダイエット続き:
99.1 kg
2.9 kg
8.4 kg
まあまあ
(2件のコメント)
週に0.1 kg増量中
2024年 02月 5日
Making it to the gym regularly now. No change in any of my numbers. I know it’s my eating. It has improved some but I need to try and eat less. When I record what I eat I do pretty good. So I started that again today.
Lost a cow today. Not to pleased about that. It was one of the heifers I raised from a calf. Keep asking myself did I miss seeing her the last couple of days when riding through the herd. I’m pretty sure I saw her the last two days which means she died during the storm last night. Not a happy camper this evening.
(21件のコメント)
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