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lgeniestar
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体重履歴
29件のうち16-20件を表示
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2018年 06月 15日
体重:
これまでの減量分:
残り:
ダイエット続き:
84.4 kg
13.2 kg
18.6 kg
まあまあ
コメントを追加
週に1.6 kg減量中
2018年 06月 13日
体重:
これまでの減量分:
残り:
ダイエット続き:
84.8 kg
12.7 kg
19.1 kg
まあまあ
コメントを追加
週に0.5 kg減量中
2018年 05月 31日
Finally! down to the next goal level. If I had to carry 6 "10" pound bags of potatoes and a pound of butter around everyday, all day, I couldn't do it. but I've carried that around with me for years. No wonder my legs hurt so badly. Thank You, God, for the progress!
体重:
これまでの減量分:
残り:
ダイエット続き:
85.7 kg
11.8 kg
20.0 kg
まあまあ
(4件のコメント)
週に0.2 kg減量中
2018年 05月 16日
I know this sounds crazy but I had a dream that God spoke to me and told me I needed to weigh myself because I'd lost 3 lb. So, in my dream I got on the scales and lo and behold, 3 pounds gone. This morning, after that dream, I was so tempted to weigh even tho, usually, I try not to weigh more than once every one or two weeks for fear of discouragement. It's hard for me to lose weight, averaging 1/4 to 1 pound a week and sometimes gaining. Anyway, I gave in to an urge to weigh, although the last weigh in was two days ago, and...
by golly,....down 3 pounds. I got on and off that scales 4 times, thinking it was a fluke. But wow and wow! No fluke!
It took over 4 years for me to lose the first 35 pounds with counting calories and intense exercise; until a car accident stopped the working out portion.. Now I've lost 25 pounds in less than 2.5 months on Keto with minimal exercise. That's 60 pounds altogether!!
Who woulda thunk it! Eating healthy fat gets rid of unhealthy body fat. Yeah!
Now on to the next 5 pound goal.
体重:
これまでの減量分:
残り:
ダイエット続き:
86.2 kg
11.3 kg
20.4 kg
まあまあ
(14件のコメント)
週に3.2 kg減量中
2018年 05月 13日
体重:
これまでの減量分:
残り:
ダイエット続き:
87.5 kg
10.0 kg
21.8 kg
まあまあ
コメントを追加
週に0.3 kg減量中
lgeniestarの体重の記録
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