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体重履歴
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2014年 02月 27日
Had my WW weigh in today and have lost a total of 2.8 lbs. since joining. I have decided to change my weigh in days on FS to Thursdays. That way I only have 1 weigh in day a week and won't be stressing out about two weigh in's. I treated myself to a manicure today for my weight loss, going to start doing that as my reward for weight loss.
What I'm struggling with right now is how to cook the things my family loves to eat but do it in a healthier way. My husband is Mexican and the way he grew up eating is way too fattening for me. So how do I still make him and the kids their favorites but without so much fat. Or my second plan will be making two different meals. One for them and one for me but that seems crazy.
I don't know what I did during my work out yesterday but my tailbone is killing me today, hurts to sit and if I walk to much it hurts as well. So I'm trying to figure out how to reconfigure out my workout for tonight. Guess it's going to be toning my arms tonight.
(コメント1件)
2014年 02月 27日
体重:
これまでの減量分:
残り:
ダイエット続き:
73.9 kg
1.3 kg
17.2 kg
まあまあ
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週に1.6 kg減量中
2014年 02月 26日
Got my workout in and feel pretty good. Sticking to my diet has been a little hard exp. when my kids are eating choc. cake and I want to have a small piece. It doesn't help when they keep saying do you want some or just have a piece of cake mom. But I stuck to my diet and did not give in, so happy face for me :)))). Going to try to get in two workouts tomorrow, so hopefully that will happen.
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2014年 02月 25日
Haven't been able to workout for a couple of days, have had a house guest. Got to get it in today, so hopefully I can get back on track. Did my weigh in and am down 1lb. so that is good. Let's see how this week goes.
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2014年 02月 25日
体重:
これまでの減量分:
残り:
ダイエット続き:
74.4 kg
0.8 kg
17.7 kg
まあまあ
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週に0.8 kg減量中
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