登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
clostrimmers
日記
clostrimmersの日記
clostrimmersさんの自己紹介
|
体重履歴
21件のうち16-20件を表示
ページ:
戻る
1
2
3
4
5
次
2007年 02月 11日
Well, I am still going and feeling great. The exercise is a big help I think. Walking 3 miles a day on a treadmill at a fast rate. Also noticed i'm eating a lot less and i'm fuller for longer!! I wish I'd have measured my waist and stuff coz my clothes rae getting too big for me now, so must have lost inches but cant prove it! Got to keep it up!
体重:
これまでの減量分:
残り:
ダイエット続き:
110.2 kg
4.5 kg
46.7 kg
100%
(2件のコメント)
週に6.4 kg減量中
2007年 02月 8日
I have been doing Atkins now for 4 weeks and have lost a total of 10.8 lbs.
I feel great about the speedy weight loss and have since started to walk 3 miles a day as a form of exercise!
I only have one problem!
I can no longer stomach meat of any kind as it makes me feel sick! I am living on fish and veg. Not very varied and I can see quite soon that I will end up off fish too. What can I do about this? Has anyone else been through this as well?
I have noticed though, on the plus side of me not eating meat!, I dont need to eat a lot to feel full!
I have a low carb breakfast bar in the morning, a couple of folk fulls ( about 4) of tuna for lunch and some sort of fish in sauce for tea. I feel stuffed before tea time on very little which is not very like me at all! I see this as a bonus! Afterall. it can only aid my weightloss!
Sharon x
体重:
これまでの減量分:
残り:
ダイエット続き:
112.9 kg
1.8 kg
49.4 kg
まあまあ
(コメント1件)
体重に変化ありません
2007年 02月 6日
体重:
これまでの減量分:
残り:
ダイエット続き:
112.9 kg
1.8 kg
49.4 kg
100%
コメントを追加
週に1.6 kg減量中
2007年 02月 4日
体重:
これまでの減量分:
残り:
ダイエット続き:
113.4 kg
1.4 kg
49.9 kg
100%
コメントを追加
週に0.5 kg減量中
2007年 01月 15日
I actually started on the 7th of January 2007. My weigh in is every sunday night. I was weighed on the 14th and I have lost 7lb's. I have stuck like glue to the induction, but am getting bored eating burgers and sausage all the time. I want to find recipes that are very quick to make that suits the whole family and dont cost a fortune! My mum and Dad also started the diet with me and they are doing well also.
(コメント1件)
clostrimmersの体重の記録
全ての履歴を表示