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weightloss0511
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weightloss0511の日記
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体重履歴
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2014年 01月 26日
I failed myself
体重:
これまでの減量分:
残り:
ダイエット続き:
166.5 kg
1.4 kg
32.7 kg
不十分
(7件のコメント)
週に0.6 kg増量中
2014年 01月 23日
Sleep is getting so hard lately! I DON'T KNOW WHY AND ITS STRESSING ME OUT!! Ugh I ended up falling asleep at 740 last night and woke up at 1030 wide awake and didn't get back to sleep til 3am :( any suggestions?
ON a positive note, my mom watches the kids today :) and my niece hugged me around my leg and said "I cant wait til your happy TT-I love you" and it just melted my heart. I gotta get happy I don't want my niece looking at me like I'm not a happy person
-Well off to work :)
-Tina
(10件のコメント)
2014年 01月 22日
Im really close to my family. And my niece Roslyn and nephew Ronan are most of the reason I want to change. I love them more than life and I would do anything for them. When they can see me as there "TT" and not as I see myself- it makes me wanna go back to being a kid and loving myself again.....
(3件のコメント)
2014年 01月 22日
Staying Motivated is harder than I thought. Expecially with depression. I have not done anything but my 30 minute cardio all week and it is killing me :( Im not going to lose what I want if I dont get off my butt and do this!
I am going to come up with a schedule so I dont get so board and tired of the same thing every day.
Time to get this together!!!
-Tina
(4件のコメント)
2014年 01月 21日
My will to lose weight and exercise needs to be more than my will to give up and sleep. Depression really sucks and takes a toll on people and I know this from experience :(
-Tina
(コメント1件)
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