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trauch
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体重履歴
27件のうち11-15件を表示
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2010年 09月 2日
Ok it's been almost a month since I have been on. Bad, bad me! I have not been terrible but I have not been great either! Even after the stomach bug I still managed to keep 2lbs off but need to really get on this thing. I am down to 1 year before we start trying for children so I need to get serious. I have been eating mostly salads for supper at night and not eating what I make for my husband but need to get to the gym more. Our evenings are so full that we make it Friday, Saturday and Monday evenings but the other 4 are shot so I am putting it in my calendar, phone and computer, that I will workout Tuesday-Thursdays at lunch. I have no excuse, the gym is like 1/8 of a mile from my office. With the weather cooling off I can even start walking their...our temps have been over 100 degrees all summer. It is the hottest SC summer on record.
Time to get on it!
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2010年 08月 3日
Ok so after a 6 day workout I ended up with a horrible stomach bug for 2+ days. So I have lost 6 lbs and I am not sure how much is from the bug or from working out. We will see in a couple of days. Finally back to starting on solid foods today.
体重:
これまでの減量分:
残り:
ダイエット続き:
114.3 kg
0 kg
37.2 kg
まあまあ
(コメント1件)
週に2.7 kg減量中
2010年 07月 29日
It is over 100 degrees again for too many days to name! I am going to visit my dad tonight so I went to the gym for some gym time. I am patting myself on the back for going on in this hot weather to work out at the gym on lunch. Something in the past I would not have done!
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2010年 07月 29日
Not hungry this morning but forcing myself to eat breakfast because it's the best thing for me! Banana and Strawberry Greek Yogurt.
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2010年 07月 28日
Ok bad mood equated to not healthy breakfast...will do better with the rest of the day and will hit the gym extra hard today!
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