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Toumina
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体重履歴
62件のうち11-15件を表示
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2018年 07月 28日
体重:
これまでの減量分:
残り:
ダイエット続き:
95.7 kg
15.0 kg
29.9 kg
まあまあ
コメントを追加
週に0.2 kg増量中
2018年 07月 19日
I wish I could take credit for this one, but honestly, it's just cause I've been so sick this last week that I've barely eaten. I've been drinking my water and making sure I stay hydrated, but I'm pretty sure that as soon as I start eating normally again I'll see a slight gain.
体重:
これまでの減量分:
残り:
ダイエット続き:
95.4 kg
15.2 kg
29.7 kg
まあまあ
(3件のコメント)
週に2.3 kg減量中
2018年 07月 13日
体重:
これまでの減量分:
残り:
ダイエット続き:
97.4 kg
13.2 kg
31.7 kg
まあまあ
コメントを追加
週に0.2 kg減量中
2018年 07月 5日
I had so many reasons to quit these last few weeks. Between a back injury, going on vacation, work being insane trying to catch up from those two, the house being a disaster because of those three, and trying to get 3 kids packed for camp, I never imagined I'd be celebrating this kind of loss today.
It's been 3 months since I got serious about my weight, and while I need to be *really* cautious stating something like this, this last week was the first time my new lifestyle felt like "the norm" or a habit that I could let run on autopilot while I put out fires everywhere else. And while I'm really glad that was the case, I'm still going to double down my effort as if I had gained.
I'm not going to get complacent and think I don't need to work as hard logging food and exercising anymore just because I had a few good weeks.
Bust - 43.75 (-0.5 4wk, -2.25 ov)
Chest - 38.25 (-0.5 4wk, -2.25 ov)
Waist - 39.5 (-0.0 4wk, -3.0 ov)
Hips - 48.25 (-0.5 4wk, -3.75 ov)
Butt - 48.0 (-0.25 4wk, -3.0 ov)
Both Thighs - 46.0 (-0.25 4wk, -2.75 ov)
One Thigh - 28.25 (-0.5 4wk, -2.0 ov)
Arm - 15.25 (-0.5 4wk, -1.0 ov)
Total Inches Lost - 3.0 4wk, 20.0 ov
体重:
これまでの減量分:
残り:
ダイエット続き:
97.6 kg
13.1 kg
31.8 kg
100%
(13件のコメント)
週に1.7 kg減量中
2018年 06月 28日
体重:
これまでの減量分:
残り:
ダイエット続き:
99.3 kg
11.3 kg
33.6 kg
まあまあ
(2件のコメント)
週に0.7 kg減量中
Touminaの体重の記録
全ての履歴を表示