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QtFoxe
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体重履歴
61件のうち11-15件を表示
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2023年 07月 16日
Whether this is fat or muscle is hard to say, I've been doing so much exercising. I'm staying within a small deficit but I've overeaten a few times too, especially after visiting a local market where some lovely Amish ladies were selling homemade kettle corn. It's really hard to moderate when you're enjoying something like that, haha 💜😋
I've been taking a walk every day and I've felt my stamina growing. Being disabled it's really hard for me to exercise so I'm really really proud of the strides I've been making. I'm going to try weightlifting before bed every night too. I'm making a lot of good changes and I'm heading in the right direction. 💪🦊💕
体重:
これまでの減量分:
残り:
ダイエット続き:
80.0 kg
6.6 kg
2.9 kg
まあまあ
(3件のコメント)
週に0.3 kg増量中
2023年 07月 3日
I've been consistently exercising, and staying within my calorie limit (most days haha) and I'm thankful it's paid off. I'm almost to my first goal! after I hit 170, I don't even know what I'll do. it's been so long since I weighed that much. maybe I'll go for 165! I'm building muscle as I go so I'm not sure how low I can go but I'm gonna try to get rid of all this stubborn belly fat.
体重:
これまでの減量分:
残り:
ダイエット続き:
79.4 kg
7.3 kg
2.3 kg
まあまあ
コメントを追加
週に1.6 kg減量中
2023年 06月 27日
I've been really depressed lately and having a hard time. I'm not super surprised by this number. I'll keep doing my best to work out and eat less, but I'm not feeling guilty over this because life has been hell.
体重:
これまでの減量分:
残り:
ダイエット続き:
80.7 kg
5.9 kg
3.6 kg
まあまあ
(7件のコメント)
週に0.6 kg増量中
2023年 06月 15日
Yay, some solid progress! some of this is definitely because I've been sick and struggling to eat lately, thanks to the antibiotics I've been on. even so, it's still progress.
体重:
これまでの減量分:
残り:
ダイエット続き:
79.7 kg
6.9 kg
2.6 kg
まあまあ
(4件のコメント)
週に0.7 kg減量中
2023年 06月 4日
Having a special birthday meal! 🎂 Poutine, a burger, and a cream soda. This local place is amazing!! I'm 22 today c:
(10件のコメント)
QtFoxeの体重の記録
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