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GUTIERREZ97
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体重履歴
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2008年 04月 21日
omg! yesterday was great! we took four of the five kids to the l.a. zoo (my 17 yr old lives in arizona) and we had a blast! it was a little crowded in the spider exhibit, but it was great. i felt really good walking and not feeling tired. my feet hurt a little bc i think my shoes are a half size too small, so my toes are a little crunched, but other than that, it was an easy walking day. i think that all the walking i have been doing with the kids in the morning has helped so much! it was great!!!!!
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2008年 04月 19日
i was sooooo uberexcited that i saw a change in the scale!!! for all new mothers, does breastfeeding affect the scale? bc i noticed that when i, to be blunt, full of milk, i weigh more...thing is, can it really be like 3 pounds of a change between feedings?
体重:
これまでの減量分:
残り:
ダイエット続き:
120.7 kg
4.1 kg
7.3 kg
まあまあ
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週に1.1 kg減量中
2008年 04月 17日
feel really good today. roy (husband) took a really good lunch and said that he feels really good today, better than usual, more energy..stuff like that. im proud of him. hes making better choices for himself, and that has been a battle for a long time. yay babe!
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2008年 04月 16日
feeling great and right on track. think i lost another pound, but there is a chance that the scale is broken...but i feel and look different. amazing how just a few pounds and some water can make u feel! well, also the eating lifestyle i have adopted...i really am feeling good about it this time! i mean, i have tried many times to lose weight, and i lost a few pounds, gained energy and thought i could do it, then fell off the wagon for one reason or another. this time feels good tho. the prospect of moving from cali to arizona feels so good, even tho i kno that i will have to come up with another routine bc it may be hard to really get out there and walk in the heat...so im thinking of investing in a treadmill...any recommendations? good eating to all!!!!
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2008年 04月 14日
yesterday was really bad. i dont kno what happened. it is severly depressing, i feel more ashamed and let down with myself than i feel bad physically. i ate worse than i would have on a regular day before i started watching what i ate. i felt out of control. it is horrible. and the weird thing is that i did it when i felt my pants fitting better.
well, i guess i'm going to have to just pick my head up and try again. not try, just do it. i talked to my husband and he is going to do this gung ho with me now. i feel like i need more support....and pizza was just a weakness yesterday. ugh! so upset with myself.
does anyone else find themselves here ever? do U ever just feel out of control? it is a terrible feeling...ugh!!!
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