登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Chyldblue
日記
Chyldblueの日記
Chyldblueさんの自己紹介
|
体重履歴
83件のうち56-60件を表示
ページ:
戻る
...
8
9
10
11
12
13
14
15
16
...
次
2012年 05月 2日
体重:
これまでの減量分:
残り:
ダイエット続き:
75.0 kg
2.2 kg
13.8 kg
まあまあ
コメントを追加
体重に変化ありません
2012年 04月 30日
Today is my first day of allowing myself low-fat, high-carb snacks before my HIIT. It was awesome!! Felt amazingly energized. Followed up the workout with a protein shake. I can live with
this
! lol.
コメントを追加
2012年 04月 24日
welllll....not horribily bad for a weekend of excess. Back on the grind!
体重:
これまでの減量分:
残り:
ダイエット続き:
75.0 kg
2.2 kg
13.8 kg
まあまあ
コメントを追加
週に0.3 kg増量中
2012年 04月 23日
Eeeek...the weekend's over and it was fantastic, but I did not log any of my food. Last week was spent travelling so most of my intake was from restaurants and fast food. I did manage to avoid most carbs, but I did happen upon a Hibachi Steak from Cheesecake factory (minus the wasabi mashed potatoes) and got a mouth full of sugar. It was marinated in some sort of sweet/savory sauce that I hadn't anticipated. Unexpected, but I finished the meal and just counted it as a minor mishap.
I'm back on the bandwagon today and am all set to weight in tomorrow!
コメントを追加
2012年 04月 12日
Ok, ok, ok...soooo...I had a ridiculously large lunch today-- chinese buffet with co-worker and I really went to town. The good news is that while I went waaay over what I would normally eat as far as calories, I managed to keep the eating rather clean minus the teryaki chicken skewers. I may even manage to stay within my daily calories if I keep dinner light. I will probably just do a simple spinach salad with 1/2 chicken breast or something similarly low in calories. The day is still salvagable.
I'm feeling pretty good today with some results showing up on the scale. Hard work does eventually pay off...there is just no way of telling when payday comes.
(2件のコメント)
Chyldblueの体重の記録
全ての履歴を表示