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Beanie
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体重履歴
61件のうち56-60件を表示
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2007年 08月 20日
I have managed to stay the same, but I do have my "friends" visiting. So I guess that's pretty good. I have just started a new program at the gym, & it's a killer. I think I will finally shift the last couple of kilos now. Here's hoping!!
By the way, I'm off to Canberra for a week for school camp next week, but I will try to stay on track. Probably not so easy to do with 50kids along, but we'll see how I go.
Be good everyone.
体重:
これまでの減量分:
残り:
ダイエット続き:
81.9 kg
0.1 kg
4.9 kg
まあまあ
コメントを追加
体重に変化ありません
2007年 08月 6日
体重:
これまでの減量分:
残り:
ダイエット続き:
81.9 kg
0.1 kg
4.9 kg
まあまあ
コメントを追加
週に1.4 kg減量中
2007年 08月 4日
I have gained a little, but I think it's because of the Metamucil, I have stopped taking it for a while to see if that gets my weight back down.
It's already been a couple of day since I stopped, & I have gone down a little.
So I'm happy about that at least.
I'm a bit down on myself for going up, just the same.
oh well, I'm not giving up though
体重:
これまでの減量分:
残り:
ダイエット続き:
82.3 kg
0 kg
5.3 kg
まあまあ
コメントを追加
週に0.5 kg増量中
2007年 08月 1日
Hi guys,
Can anyone help with a question?? Since all our LAWL centres here in Australia have closed down, I can't exactly ask our cousellors.
So... I'm not sure if you have a product called Metamucil in the States, it's a fibre supplement powder, you mix with water. It also comes in capsule form.
Well I had to start taking it to lower my Cholesterol, but since I've been on it, I've gained between 1.5-2kgs (that's about 4lbs)
My question is, am I supposed to count this in my daily food intake, if so, as what a starch or what?? it's main ingredient is psylium husk powder & aspartame.????
I'm not really sure if this is the reason for my weight gain, but I haven't really been that bad...
thanks for your help in advance guys.
(4件のコメント)
2007年 07月 26日
I have become a little complacent, since my local LAWL went bust. So I kinda fell off the wagon a little, not overly much, I am still thinking of all the hard work I've done to get this far, but I was just a bit depressed just the same. But now I'm back on track, & want to lose another3.4 kilos
体重:
これまでの減量分:
残り:
ダイエット続き:
81.7 kg
0.3 kg
4.7 kg
まあまあ
(3件のコメント)
週に0.1 kg減量中
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