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体重履歴
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2012年 04月 30日
Was doing good with my carb count until dinner rolled around. My mom cooked dinner and I, of course, I had to eat what she had spent all day preparing for fear of hurting her feelings. So here we go again, first do-over after only 3 days on my diet.
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2012年 04月 29日
third day of diet. Still just doing around 30 carbs. I think I am going to wait a few days before I weigh. I don't want to get discouraged if I weighed myself so early in my diet to find that I didn't lose a pound.
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2012年 04月 28日
Yesterday I felt so hungry all day. I think just the mere idea of me being on a diet tricks my mind to crave anything and everything. I did manage to truck through and resist my sweet tooth. I was a little disappointed that I didn't stay below 20 carbs needed for the first 2 weeks of induction but I felt a little better when I read a few of other members' journal who still lost weight even though they were at 30 carbs a day. Hopefully, today is easier. Wish me luck
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2012年 04月 27日
体重:
これまでの減量分:
残り:
ダイエット続き:
61.2 kg
0 kg
11.3 kg
該当なし
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2012年 04月 27日
So I went to the Dr office yesterday for my annual and found out based on my BMI, that I am close to being overweight for my height. Icing on the cake was when the Dr asked me if I ever exercise and that I need too. On the plus side, Dr is sending me to a surgeon so I can get rid of these ugly ropey varicose veins on my legs from all the weight I gained during my pregnancies. I am excited, that I will eventually be able to wear dresses and shorts without feeling self conscious. I think being able to buy new clothes is more of a motivating factor, but dr's comments too have made me decide to go back on fatsecret. Hopefully, I will do better this time.
体重:
これまでの減量分:
残り:
ダイエット続き:
61.2 kg
0.9 kg
11.3 kg
該当なし
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